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Starting and maintaining healthy lifestyle change is hard, but you don’t have to do it alone. In this free, ongoing health coaching group, gain support and strategies to put your health goals into action. Whether you could benefit from shared accountability, ways to overcome challenges or help navigating next steps, this community is for you. No pre-registration is required, and drop-in participation is welcome at any session. Let’s get healthier together!
The Trail Less Trampled: Hiking All of the Maine Mountain Guide
“Allagash-New England’s Wild River”: Narrated by retired Supervisor Tim Caverly
Head over to our Facebook page to see the newest Shane's Shelf review!